Welcome to October. Wooooow 2027 is around the corner!!! There is something about seeing a new month on the calendar that can make it feel as though we should arrive differently. More organised. More certain. Further ahead... But life doesn't organise itself according to the turn of a calendar page. Some things simply cross the month with us. I am realising that one of the important questions to ask ourselves... isn't whether everything from September has been resolved! It is

Have you ever done everything you know to do and still found yourself mentally carrying what happens next? I have. I can think about something, pray about it, make a decision, take the action, and then somehow my mind still wants to stay on duty. 😄 What if this happens? What if they say that? Should I do something else? Maybe I should think about it one more time… And before I know it, I am no longer just doing my part. I am trying to carry the outcome too. There is a differ

Brain Health Weekend Insight 17 Isn’t it amazing how something that hasn’t even happened yet can already make you smile? Maybe it is someone you are going to see. Somewhere you are going. A meal you have planned. Time with your family. Or simply a little time you have set aside for yourself. It hasn’t happened yet. But you think about it and smile. “I’m looking forward to that.” There is something about having something good ahead of us that can change how today feels. Last w