Excuses should come with an expiration date. Better yet, they should be banned, outlawed, or imprisoned for life! Because here’s the...

We’ve all been there, stuck in a loop we swore we’d escape. Maybe it’s the loop of starting strong, then losing momentum. Or the loop of...

This week started with a different kind of fire. Not the kind that burns out of control. The kind that awakens what’s been silent far too...

Waiting...can silently sabotage your Rhythm and your momentum! There’s a phrase we all say without thinking about. A phrase that makes...