Sunday mornings can carry an interesting tension! Part of us is still in the weekend. Another part may already be thinking about tomorrow...Monday. What needs doing. Who needs a response. What we did not finish last week. What is waiting for us in this new week ahead. Before all of that gathers momentum, perhaps there is something your brain needs first: A pause. Not to avoid what is coming. But to prepare yourself for it. Before the Week Begins We often associate being