This past week, my husband and I carved out intentional time to visit the library. We set out to craft something deeply personal: our...

As we approach the close of another year - 2024, this is the time when reflection and planning often take center stage, in preparation...

Thanksgiving - The Fourth Thursday of November Yesterday was my first Thanksgiving in America. It wasn’t the food that struck me the...

Have you ever thought about your mindset and how it shows up in your life? You see, the way we navigate gratitude, complaints, and...

Boldness isn’t about being fearless or perfectly prepared; it’s about choosing to show up, even when self-doubt tells you otherwise. I...

Whether we realise it or not, we all live with certain mindsets, mindsets that determine our reactions and responses in our daily lives....

I’ve been listening and soaking my self in a song called ‘Omemma’ by Chandler Moore, it’s become one of my favourite songs. The Afrobeat...

Do you dream? The sleeping and wake up type of dream? Apparently we all do, but I have to say I very very rarely wake up knowing the...

I Am a Brain Aneurysm Advocate September has been defined as Brain Aneurysm Awareness Month, BUT that should not and does not stop the...

Get your ‘cuppa’ sit down, relax and get ready to  be enlightened about what Brain Aneurysms is all about…in a non traditional way (I...

September 2024 is Brain Aneurysm Awareness month! So this month I am going to share material that will educate you about what Brain...

Last night, the atmosphere at home was tense and uneasy, and I knew I had to do something to change it. With two daughters, five years...

Our lives are full of activities! Yet when we have planned something specific or we’re working towards a goal, if it doesn’t happen when...

Against All Odds: Navigating Life's Challenges with Resilience and Determination In a world filled with uncertainties, challenges and the...

Grateful for this organ...The Brain!.. Have you ever paused to truly appreciate the marvel of your brain? It’s the powerhouse behind...

How’s 2024 treating you so far? I genuinely hope it’s showering you with blessings and opportunities aplenty! As for me, let me tell you,...

Do you value being smiled at? Do you value your smile? Do you think about the value that your smile gives to yourself and those you smile...

LAUGH! I have chosen to laugh regardless. Yep! I have chosen to enjoy my moments in-spite of the challenges, knock-backs and even the...

Yes... this is the truth! and I'm sure your asking how! The last few weeks have been excruciatingly difficult for me...work, life/family...

I’ve been excited and curious about how I’ll respond to opportunities. One has recently come my way that I accepted! Well it’s day 14…2...

2023 is going to be a Beautiful year...yes a Be-You-Till-Full Year!! How is it going so far...mine has been eventful already...job wise,...

Its taken me years to realise that I have a voice...a voice that needed to be heard! A voice that has much to say, express and share... A...

Do you know what your 'happy place' is? Somewhere you can run to, to regain your sense of peace, calm and control? I have discovered...