top of page




Rewrite Your Story: How 2025 Can Be the Year You Breakthrough
You don’t have to settle for the script life handed you! No matter how last year ended or how this year has begun, 2025 is a blank page...
Jan 22, 20253 min read


Your Brain Health Vision
As we have now stepped into 2025, the start of a new year fills many of us with anxiety and overwhelm or excitement and ambition. We...
Jan 8, 20254 min read


Reflecting, Appreciating, and Persisting: A December to Remember with Accenture and Keller Williams Global Property Specialists
This December has been a month of reflection, gratitude, and renewed determination. As I celebrate the birth of Jesus Christ, I am...
Dec 30, 20243 min read


Introducing Brain Health to Accenture and Keller Williams set the Tone for my December 2024 and launching into 2025
As the season of Christmas unfolds, I find myself reflecting on the extraordinary gift of Jesus Christ. Born in a manger, He brought...
Dec 25, 20244 min read


A Compass for Life
This past week, my husband and I carved out intentional time to visit the library. We set out to craft something deeply personal: our...
Dec 14, 20242 min read


The Power of Vision On Your Mindset (Series)
As we approach the close of another year - 2024, this is the time when reflection and planning often take center stage, in preparation...
Dec 6, 20243 min read


My First Thanksgiving in America: A Celebration of Unity and Gratitude
Thanksgiving - The Fourth Thursday of November Yesterday was my first Thanksgiving in America. It wasn’t the food that struck me the...
Nov 29, 20242 min read


Gratitude, Complaints, and Comparisons: How They Shape Our Mindset and Brain
Have you ever thought about your mindset and how it shows up in your life? You see, the way we navigate gratitude, complaints, and...
Nov 22, 20242 min read


Choosing Boldness: Stepping Out - Even When You Don't Feel Ready
Boldness isn’t about being fearless or perfectly prepared; it’s about choosing to show up, even when self-doubt tells you otherwise. I...
Nov 15, 20242 min read


Gratitude Vs Entitlement: A Daily Shift Towards Appreciation
Whether we realise it or not, we all live with certain mindsets, mindsets that determine our reactions and responses in our daily lives....
Nov 8, 20242 min read


What Matters Most
I’ve been listening and soaking my self in a song called ‘Omemma’ by Chandler Moore, it’s become one of my favourite songs. The Afrobeat...
Nov 1, 20242 min read


Brain Aneurysm - My Life Long Mission!
I Am a Brain Aneurysm Advocate September has been defined as Brain Aneurysm Awareness Month, BUT that should not and does not stop the...
Oct 12, 20243 min read


Life Is Fragile! Be Grateful! This is An engaging realistic fiction about Brain Aneurysm!
Get your ‘cuppa’ sit down, relax and get ready to be enlightened about what Brain Aneurysms is all about…in a non traditional way (I...
Sep 18, 20245 min read


Brain Aneurysm Awareness Month
September 2024 is Brain Aneurysm Awareness month! So this month I am going to share material that will educate you about what Brain...
Sep 3, 20243 min read


Mistaking Intentional Delays for Failure!
Our lives are full of activities! Yet when we have planned something specific or we’re working towards a goal, if it doesn’t happen when...
Aug 5, 20242 min read


Against All Odds: Resilience and Determination Through Life!
Against All Odds: Navigating Life's Challenges with Resilience and Determination In a world filled with uncertainties, challenges and the...
Apr 19, 20243 min read


Grin and Win! The Power of your smile!
Do you value being smiled at? Do you value your smile? Do you think about the value that your smile gives to yourself and those you smile...
Sep 29, 20234 min read


Laugh! Your Medicine to a Healthier Brain and a Brighter You!
LAUGH! I have chosen to laugh regardless. Yep! I have chosen to enjoy my moments in-spite of the challenges, knock-backs and even the...
Sep 22, 20231 min read


Being Authentic! My Brain Health Stimulator!
Yes... this is the truth! and I'm sure your asking how! The last few weeks have been excruciatingly difficult for me...work, life/family...
Sep 14, 20232 min read


You've Got This!
I’ve been excited and curious about how I’ll respond to opportunities. One has recently come my way that I accepted! Well it’s day 14…2...
Mar 17, 20231 min read
bottom of page
