Do you ever think about what you're thinking about?

Have you ever thought about the difference between Joy and Happiness?

Recently I’ve been taking stock of my thoughts and I have been surprised by the results. I’ve asked myself what have I been thinking about

So where was my regret coming from? Well, as I reflect over the last 10 years - it has shown me that my attitude wasn’t quite right

Writing, sharing, being honest and transparent about...the battles that have been raging in my mind has depleted the power it once held over

Walking...walking with no movement! Walking on a treadmill and going no where fast! Existing rather than living...

But you look so normal!! and I do...and I am...well my NOW new normal! Have a conversation with me and I will engage! Ask me a question...

To be at a standstill, stationary or even feel static is where I have been and felt for what seems like years.

It’s hard for me to think or imagine that there was a time in my life when I had no knowledge of what an AVM (Arteriovenous malformation)...