How can Remembering be an art and what has it to do with Integrity - your probably asking yourself? and that’s a fair question! So, I...

Oh woooow I’ve completed my first round of online workshops. It was a fantastic experience - a few technological glitches...but overall...

Only 6 days to go! to my 'Combat Memory Lapse or Brain Fog' live virtual workshop!! I'm so excited and I just cannot hide it...I'm...

It's here, its real, its live and this is one of the other ways that I have decided to step out and give back! I will be holding a live...

It was a new day and another drive back from dropping my daughter at the nursery. I was listening to my thoughts, what I was thinking...

It takes the same effort to smile as it does to frown! It takes the same effort to think of something positive as it does to think of...

I love driving my daughter to nursery- especially when I’m coming back and it’s me, myself and I in the car!!! I can hear myself think-...

I was on my way to pick my daughter up from nursery driving on the motor way. I was enjoying the drive as I could see ahead very clearly....

The title of my blog is a statement that was made by my daughter when she was playing a game against some of her friends. I was struck...

A low blow to my stomach! That was how I felt when I was asked the question ‘Am I Self Sabotaging’ by my therapist! It was the first...

First of all, I wanted to send a shout out to my avid readers out there, THANK YOU for reading, commenting, liking and sharing my blog. ...

I went on another shopping trip to the supermarket. I've mentioned previously that there are a few locations that I always park my car...

What is YOUR answer to the title? My answer is split into two. Prior to Covid 19 I was certainly a SPECtator of life! I was just taking...

I spent the majority of the weekend looking for a particular book that I wanted to read and glean further insight from regarding brain...

I started off today’s blog by sharing a challenge that I am facing whilst learning something new. However I’ve decided to turn it on its...

I love this quote by Socrates. It speaks to where I am at this very moment. It boils down to…perspective. I used to focus on where I...

Since the Corona Virus 19 lockdown, my thinking has changed. Recently I have been thinking about the role and purpose of a water tap! ...

I was reading something that stopped me in my tracks. It said there is one choice that no one can make for themselves, the day that they...

I am alive, I can hear, I can see, I can touch, I can taste and I can smell...all with no support or assistance required by anyone or...

Habits are essential for structure, growth and success. What are your habits? Are they habits that keep you stuck where you are or move...

Today #ichoose to live!

When was the last time you woke up with a desire to be a blessing?