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Jun 9, 20201 min read
Are your daily habits holding you down or pushing you forward?
Habits are essential for structure, growth and success. What are your habits? Are they habits that keep you stuck where you are or move...


Jun 7, 20201 min read
Day 7 #ichoose challenge
Today #ichoose to live!


Jun 6, 20201 min read
Day 6 #ichoose challenge
When was the last time you woke up with a desire to be a blessing?

Jun 5, 20201 min read
Day 5 #ichoose challenge
Did you know that to ‘speak’ is a verb? It is a doing word- a word that requires action!

Jun 4, 20201 min read
Day 4 #ichoose challenge
Oh woooow. To follow through on anything is one of my biggest challenges after the Brain Aneurysm.


Jun 3, 20201 min read
Day 3 #ichoose challenge
I’ve woken up to a new day- I’m grateful!


Jun 1, 20201 min read
Day 2 #ichoose challenge
Do you ever think about what you're thinking about?


Jun 1, 20201 min read
Day 1- #ichoose challenge
Have you ever thought about the difference between Joy and Happiness?


May 30, 20202 min read
Think About What You're Thinking About
Recently I’ve been taking stock of my thoughts and I have been surprised by the results. I’ve asked myself what have I been thinking about


May 26, 20202 min read
No more regrets!
So where was my regret coming from? Well, as I reflect over the last 10 years - it has shown me that my attitude wasn’t quite right

May 23, 20202 min read
If not NOW when?
Writing, sharing, being honest and transparent about...the battles that have been raging in my mind has depleted the power it once held over

May 20, 20202 min read
Living in Denial
Walking...walking with no movement! Walking on a treadmill and going no where fast! Existing rather than living...


May 15, 20202 min read
Taking action in uncertainty
There have been times where I am driving and I forget where i am heading. In those moments I used to get annoyed, angry and upset...


May 11, 20201 min read
I Am Grateful For...
Unexpected jumps on the back whilst sleeping = children to hug and love.
Rooms to keep clean = A house that I can call a home


May 8, 20202 min read
Locked down but no longer locked up
But you look so normal!! and I do...and I am...well my NOW new normal! Have a conversation with me and I will engage! Ask me a question...

May 4, 20201 min read
Does adversity choose its victim?
To be honest I’m just in a very reflective mood - maybe it’s because we are all in a ‘lockdown’, so I feel forced to think...


May 1, 20201 min read
Groundhog Day
To be at a standstill, stationary or even feel static is where I have been and felt for what seems like years.


Apr 27, 20201 min read
Could never have imagined...
It’s hard for me to think or imagine that there was a time in my life when I had no knowledge of what an AVM (Arteriovenous malformation)...


Apr 24, 20201 min read
What you CAN control
...I take full control of all things I am responsible for - including my emotions!

Apr 22, 20201 min read
Take Action
The last 10 years I have been talking a lot…but in my head! It was like I was living a groundhog day – daily...


Apr 21, 20205 min read
My Brain Aneurysm experience
The 1st of April, 2010, is a day that my family and close friends will never, ever forget. And if they do, I know it will certainly not...


Apr 16, 20201 min read
Sweet are the Uses of adversity - Shakespeare
I have a desire to share what I have learnt, what I am learning and the challenges I face AND CONQUER as an individual who has...
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