My view of life is subtly changing…for the good and benefit of maximising my life! I was in discussion with my husband and he reminded me...

Have you ever wondered what the difference was between the mind and the brain? I’m going off on a bit of a tangent but I just had to...

I was rushing back home to pick my daughter up from  nursery.  I left where I was giving myself enough time.  As I was driving I received...

A new month has begun...8 days in...and I have started it differently.  I was mulling over the months so far and I found myself thinking...

How can Remembering be an art and what has it to do with Integrity - your probably asking yourself? and that’s a fair question! So, I...

Oh woooow I’ve completed my first round of online workshops. It was a fantastic experience - a few technological glitches...but overall...

Only 6 days to go! to my 'Combat Memory Lapse or Brain Fog' live virtual workshop!! I'm so excited and I just cannot hide it...I'm...

It's here, its real, its live and this is one of the other ways that I have decided to step out and give back! I will be holding a live...

It was a new day and another drive back from dropping my daughter at the nursery. I was listening to my thoughts, what I was thinking...

It takes the same effort to smile as it does to frown! It takes the same effort to think of something positive as it does to think of...

I love driving my daughter to nursery- especially when I’m coming back and it’s me, myself and I in the car!!! I can hear myself think-...

I was on my way to pick my daughter up from nursery driving on the motor way. I was enjoying the drive as I could see ahead very clearly....

The title of my blog is a statement that was made by my daughter when she was playing a game against some of her friends. I was struck...

A low blow to my stomach! That was how I felt when I was asked the question ‘Am I Self Sabotaging’ by my therapist! It was the first...

First of all, I wanted to send a shout out to my avid readers out there, THANK YOU for reading, commenting, liking and sharing my blog. ...

I went on another shopping trip to the supermarket. I've mentioned previously that there are a few locations that I always park my car...

What is YOUR answer to the title? My answer is split into two. Prior to Covid 19 I was certainly a SPECtator of life! I was just taking...

I spent the majority of the weekend looking for a particular book that I wanted to read and glean further insight from regarding brain...

I started off today’s blog by sharing a challenge that I am facing whilst learning something new. However I’ve decided to turn it on its...

I love this quote by Socrates. It speaks to where I am at this very moment. It boils down to…perspective. I used to focus on where I...

Since the Corona Virus 19 lockdown, my thinking has changed. Recently I have been thinking about the role and purpose of a water tap! ...

I was reading something that stopped me in my tracks. It said there is one choice that no one can make for themselves, the day that they...